No, you cannot exchange your daily salad with a cheese pie. You can, however, choose tasty high-nutritional flavors.

EATING HEALTHY

Dinkel bread, PurPur bread, eight-grain bread, rye bread, barley with leaven bread, eight-grained “Zeas” bread and whole wheat with leaven bread.

Whole wheat bagels or eight-grain flour bagels.

Cookies containing cereal or oat flakes.

Carrot cakes or honey – “tahini” (sesame paste) cakes.

Bars containing dried fruits and nuts.

Pastelli (sesame sweet) pure or with black chocolate.